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« Last post by kevinsmg on November 06, 2016, 03:55:21 am »
still it is all control by the guy... so just take it like a man... It's ok to get it wrong... as many times as you want. But it is not ok to get nothing done... right?
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Im New Here An Am Looking For A Matured Man Who Willing To Love Me 
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« Last post by sombra1 on January 13, 2013, 06:23:44 am »
I'm not a woman and i know i'm not suppose to get in your "talking zone", but i need some help from you, supergirl. Let me explain, My wife had this cute, tigh and firm ass and good legs while we where dating, but 9 months ago we get married and she started using the birth control pills (label: Cerazetti) and some celluliti started to appear on her legs...
Is there any good excercise for prevend or take all the celluliti away? I need help soon, cause she is really depress about it.
Thanks.
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« Last post by MINERVA on January 13, 2013, 06:20:09 am »
when is it right to try gear??
Women need to realize... in the realm of muscle and muscle maturity, 20-25 years old is YOUNG!!! Your body has not even reached it's genetic potential yet!!! Women are sometimes too quick to try anything and experiment with their bodies, with things that can alter their chemistry/hormones to a possible extent of no return... If you are young now and experimenting with some hard stuff.. where will you be in 5 years from now?? Once again... start slow, start smart!!! Some mistakes are PERMANANT!!
All i am saying is that women NEED to be super careful with what they use...
Again, steroids do not make you lean and dnp is not the answer!!!
There is no "magic pill" or easy way out to get lean... If it were easy, everyone would be ripped!! It takes hard work and dedication!!! It can take months to years!!! If you can not get lean from hard dieting and training, then honestly, GO SEE A DOCTOR... NO PILL NOR STERIOD substitues a good diet and solid training program!!! They are an accelerator.. kinda like the icing on a cake, but if there is no foundation, there is no cake!! I don't understand what is hard to understand about that statement, yet i keep hearing from women, i want to take gear to get me lean... OR i want to try DNP or gh to get lean... Give me a **** break!! Have you tried a keto diet?? That is by far the hardest most dedicated diet to try and if you do not get lean from that, then you seriously need to get your thyroid tested! There are other options other than seriously harsh chemicals or cell altering drugs!!!
I gotta say too, that the older i get, the better my body is getting... in part to muscle maturity but mainly in part to the fact that i treat my body like a temple!! Be good to it and it will be VERY good to you! I have ben conservative and smart in my chemical choices and i have been consistant in my dieting and training for over 10 years... Those are the 2 key ingredients!!! Like a fine wine, i am getting better with age
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« Last post by ksvpa on January 13, 2013, 06:17:29 am »
Great advice!! I have a question...since my training partner is a guy.LOL I have been looking into prohormones. VPX 4OHdeca to be exact. They recommend .5cc 2x a day. I was also considering anavar(oxandrolone); it was suggested 10mg 2x a day. I am 5'3 135lbs. I lift fairly heavy with my body fat at around 14%. I am looking to lean out and harden up a bit. My diet is very clean. I get about 150-200 grams protien a day. I am wondering about the dosage recommended...would appreciate your input. Thanks!
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« Last post by supergirl on January 13, 2013, 06:15:02 am »
i will answer this for you on your thread sweetie
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« Last post by krissipope on January 13, 2013, 06:10:40 am »
thanks supergirl for you advice, i agree. i hope this email is being sent to the right place, as i have a question and am so grateful that this site exists to ask these types of questions. i have been training seriously for the past 2 years and competed in figure division for the ifbb here in australia last year. i went well however want now to compete in physiqe division as i like the more muscular look as opposed to the figure division requirements. i have come to the conclusion after research and general experience that to get where i want to be i have to take aas. in australia, steroids that are the most appropriate for women are very hard to come by but i am currently taking winny. what would you suggeset - generally- for a cycle. (first my stats - 28 years, 63kg, 5'8", eat clean all year round but diet before comps and train 5 days per week, technique foccussed). i started my cycle 3 weeks ago taking 1 tab (5mg) per day), i then started taking 2 tabs in the 2nd week and 3rd week. I have been given advice to do a 9 week cycle then off for 9 weeks. what would you suggest i take after the break period? another cycle of the same thing or something heavier? i am getting nice steady gains thus far, no side effects as yet....thanks supergirl.
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« Last post by jcp2 on January 13, 2013, 06:07:25 am »
I never saw this, a great post from a great and knowledgeble girl.
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« Last post by Sterno on January 12, 2013, 01:34:22 pm »
like supergirl said, KISS, keep it simple .....females are much more prone to sideffects... therefore should research more and find out the pro's and con's of any substance they may digest.....
best of Luck!
STERNO
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« Last post by Dtownchick57 on January 12, 2013, 01:24:48 pm »
I just wanted to say thank you for all of the great advice and personal attention that the members of this sight have shown. What a great resource this is to have! I am so pleased that I came here first to do a little research of my own.
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